Energetic Insights

Emotional Alchemy for Athletes: Flip Frustration to Determination

Emotional Alchemy for Athletes: Flip Frustratio...

Getting angry or frustrated with yourself when you are slumping or underperforming is not bad; it’s understandable.  And it happens to all of us. But if you sit and wallow...

Emotional Alchemy for Athletes: Flip Frustratio...

Getting angry or frustrated with yourself when you are slumping or underperforming is not bad; it’s understandable.  And it happens to all of us. But if you sit and wallow...

Energetic Athletics for Christians

Energetic Athletics for Christians

And God said, 'Let there be light,' and there was light. Genesis 1:3 From time to time, when I start talking openly about energy, Christians, and individuals who hold traditional...

Energetic Athletics for Christians

And God said, 'Let there be light,' and there was light. Genesis 1:3 From time to time, when I start talking openly about energy, Christians, and individuals who hold traditional...

Gotcha Game Theory

Gotcha Game Theory

Did you know that you were playing a game when you woke up this morning? Believe it, or not you were, and you still are. This game happens all day...

Gotcha Game Theory

Did you know that you were playing a game when you woke up this morning? Believe it, or not you were, and you still are. This game happens all day...

The Dark Side of “Playing Angry”

The Dark Side of “Playing Angry”

Play excited, play determined, play confident, but not angry. I know that’s likely going to raise some eyebrows and maybe even ruffle a few feathers because there are a lot...

The Dark Side of “Playing Angry”

Play excited, play determined, play confident, but not angry. I know that’s likely going to raise some eyebrows and maybe even ruffle a few feathers because there are a lot...

Medicine or Poison: How Are You Using Music

Medicine or Poison: How Are You Using Music

We likely all have special songs, and albums that we put on when we need to get ourselves into particular mindsets. Whether we are trying to relax from a busy...

Medicine or Poison: How Are You Using Music

We likely all have special songs, and albums that we put on when we need to get ourselves into particular mindsets. Whether we are trying to relax from a busy...

What They Don't Tell You About Dreaming Big

What They Don't Tell You About Dreaming Big

Big dreams, and big goals come with big problems. People don’t tell you that, but they should. It doesn’t mean you are doing anything wrong [although some may interpret it...

What They Don't Tell You About Dreaming Big

Big dreams, and big goals come with big problems. People don’t tell you that, but they should. It doesn’t mean you are doing anything wrong [although some may interpret it...